Day 35 (2)/365 -> Weight Loss: 10.3 kg

Today at the school athletics sports, my school Meredith finished second overall! Our best result ever and a great effort from all of the kids running around. Unfortunately I got sunburnt…you’d think I’d learn because I do every year regardless of the weather.

Have done some exercise today, did my push-ups for my 100 push-up program this morning and also some sit-ups whilst watching the Basketball World Championships. An amazing game between Australia and World Number 1 Argentina. Then Later on I jumped on our spin bike for 25-30 minutes whilst my wife was watching Hairspray.

Made a new batch of vegie slice tonight that is currently in the oven cooking and I’m watching one of my favourite movies of all time, the classic rock movie, Almost Famous.

Plan on going to the Gym tomorrow morning for a dfecent workout as tes tonight wasn’t a very good option, pizza, however I ate far less than I normally would so that is a positive that I can take out of it.

Remember you can follow me on twitter –> http://www.twitter.com/ben_mr_g

Or you can now join my new facebook group –> Overweight 30 Year Old

Thanks everyone for your support and kind words.

Advertisement